Good evening!)))
I continue to monitor my emotions ..... That is really funny because then I do it I become more calm!
The need to notice your own behavior makes you to use your intellect more)))
I still experience big emotional swings (mostly about me son - who knows me too good especially how to get attention from me) but I think I start to feel difference and I am able to choose between emotions and "cold" intellect.
I never thought about health issues as unused energy we accumulate at the time of rueful feelings!
It is good for some of us to have ability to expose these feelings by screaming or beating up a pillow but most people are trying not to disturb others ... so we keep all of it inside.
It is like a energy block here and there ... and it's depends how emotional AND polite we are ... somebody has less - somebody has more....
So ... I'm trying to be kind to myself - do not take everything TOO close and LET IT GO if I already did !
I continue to monitor my emotions ..... That is really funny because then I do it I become more calm!
The need to notice your own behavior makes you to use your intellect more)))
I still experience big emotional swings (mostly about me son - who knows me too good especially how to get attention from me) but I think I start to feel difference and I am able to choose between emotions and "cold" intellect.
I never thought about health issues as unused energy we accumulate at the time of rueful feelings!
It is good for some of us to have ability to expose these feelings by screaming or beating up a pillow but most people are trying not to disturb others ... so we keep all of it inside.
It is like a energy block here and there ... and it's depends how emotional AND polite we are ... somebody has less - somebody has more....
So ... I'm trying to be kind to myself - do not take everything TOO close and LET IT GO if I already did !
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