Fifth day - "Always forgive your enemies - nothing annoys them so much." - Oscar Wilde

"To forgive is to set a prisoner free and discover that the prisoner was you." 

Louis B. Smedes

Yesterday I mentioned our bodies ability to collect negative energy that was caused by  not excepting real life the way it is, being angry, sad - after all- not happy!
But it is not the end of the world   - almost every religion teaches us to forgive, most of self-help books and techniques based of same principle. 


And this is the big work I am going to do next few weeks, I hope I will not last months))) 
In course I'm taking now I have to make a"Unfurled  Formula of Forgiveness". It means, on first phase, I need to write down about people I know or knew that still bother me. I need to forgive them for what I keep deep in my soul, I need to ask for forgiveness for what I know I did to them was wrong, I need to set energy I kept free, I will erase old negative memories  and then will make affirmations how I'm going to react on same or alike situations that can  appear in future. 

I tried similar system last year  when I worked on self forgiveness, so ... I think  now I will work with my feelings I have with others ... Forgiveness technique can be applied not just to people, but to job you may not like, car you are disappointed with and etc. 

"Forgiving does not erase the bitter past. A healed memory is not a deleted memory. Instead, forgiving what we cannot forget creates a new way to remember. We change the memory of our past into a hope for our future." - Louis B. Smedes